Moving Through the Elements: A Soluna Experience at Nimbus Co, Fitzroy

Last night was one of those unforgettable evenings - bringing together feelings of creation, connection, community and a healthy level of chaos! Our first Soluna session in the new Nimbus Co Fitzroy space brought together 13 beautiful humans for 50 minutes of movement, music and inner alchemy.

Soluna is all about balance. Built around the five elements of nature, our method weaves together yoga, Pilates, HIIT, cardio, strength, fluid movement and spiritual practices to move energy, explore emotion and return to a state of equilibrium. Air, earth, fire, water and spirit - each chapter of the class draws on a different energy, with curated soundscapes and live guidance delivered through silent disco headphones to keep you anchored in your own experience - whilst connected to the group.

The space at Nimbus Co Fitzroy, known for its contrast therapy (saunas and ice baths), felt like the perfect partner for what we offer - a contrast of movement, stillness, intensity and release. A journey through yin and yang.

The lead-up wasn’t without its twists! Our custom-branded Soluna mats, shipped from overseas, arrived at 2PM - just 4 hours before our class kicked off at 6PM. We also had no electricity - given we were in a brand new space - so extension cords and power boards were a must! A dimmed builder’s light and candles created a cosy glow, and new tech had us ducking and weaving between setup, sound checks and syncing sequences with the headphones.

There were laughs over takeaway Fishbowls - half of which ended up on Anna’s Soluna Guide t-shirt, some mild panic over interval timer tech, and a quiet determination as we transformed a raw space into something very special. Three hours later, the room was ready. And by the time the music began and the headphones slipped on, it all melted into a beautiful, flowing sequence.

Co-creator Anna led the class whilst Gracie captured beautiful moments of the guests as we moved together and beside friends of Soluna. We shook, sweated, breathed and let go. We touched every element, and every corner of self. And when it was over, we carried the energy into the night with a celebratory ‘Soluna après’ at the pub - buzzed, tired, elated and deeply grateful!

We can’t wait for the next one!

Love,

Anna & Gracie