Soluna at work.
Bespoke wellbeing experiences for high-performing teams.
Founded in 2024 by two professionals with 17+ years of corporate experience, Soluna created The Soluna Method: a five-chapter wellbeing program combining evidence-led practices (yoga, Pilates, meditation, breathwork, cardio) delivered through immersive sound technology, using high-tech headphones.
Working with clients including L'Oréal ANZ, Accenture and Spring Place, we focus on preventative care for physical and mental health: addressing psychosocial hazards before they escalate into WorkCover claims, ~20% of which are currently resulting from psychology injury in Australia.
Soluna delivers:
Stress reduction through nervous system regulation using evidence-backed practices
Tailored programs to support mental, physical and emotional wellbeing
Psychologically safe environments to cultivate presence over performance
Team connection through transformative shared experiences
Scalable formats for teams, leadership groups and company-wide initiatives
Trusted wellbeing partner sought after by global brands, communities and corporate leaders.
Corporate Case Studies.
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L'Oreal ANZ
CONFERENCE WELLBEING SESSION
"Integrating the Soluna activity into our internal Sustainability Retreat was truly impactful, providing the perfect foundation to start our day grounded and centered. The session allowed us to connect with our own internal energy as a prerequisite for tackling broader sustainability challenges. This holistic approach resonated deeply with the team, creating a tangible shift in how we showed up for ourselves and each other. We left the session not just refreshed, but with a renewed sense of positive mindset and collective energy that sustained us throughout the working day.”
- L’Oreal Sustainability Lead
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Lendlease
MOVEMENT CLASS
International Towers, Barangaroo is one of the world's most sustainably designed commercial precincts, developed by Lendlease and home to some of Australia's most recognised organisations including PwC, HSBC and Marsh & McLennan. Sustainability is a key priority not only for this building, but for those working inside. To support this, Soluna was invited to deliver a movement and mindfulness session for 35 employees across the building, grounded in one of the most pressing themes in modern working life: From Burnout to Balance.In partnership with Wellineux.
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Casselden Place
MOVEMENT CLASS & NERVOUS SYSTEM WORKSHOP
Spring Place is a legacy Melbourne CBD site - home to a diverse community of businesses and government tenants spanning the Department of Health, Transport, HESTA, Australian Unity and the ACCC. Soluna was invited by wellbeing partner, Wellineux, to deliver our signature dynamic Soluna Refresh movement class, followed by nervous system workshop for tenants to better understand stress and burnout. Our 3-part method targets education, experience and integration of regulation techniques that can be learnt once, then practiced forever.In partnership with Wellineux.
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Accenture
MOVEMENT CLASS
Accenture were noticing industry-wide cultural challenges relating to employee burnout and motivation, and they wanted to do something about it, to support employee engagement. Here’s what they had to say:
"The Soluna Refresh Session was transformative for our team. They really needed this and left with a more positive mindset and energy for their working day. It's rare to find a wellbeing experience that resonates and creates that kind of meaningful shift in how people show up for themselves and their colleagues.”
- Accenture Wellbeing Lead
Conferences and Keynotes
Anna and Gracie: on the science of sustainable performance.
Soluna Society is grounded in the Co-Founders' 17 years of combined corporate experience - navigating high-pressure environments and learning, over time, how to perform at a high level without sacrificing the rest of life in the process. Gracie and Anna now share tried and tested techniques, strategies and frameworks to help others do the same.
As two best friends turned business partners, they speak to what sustainable high performance actually looks like from the inside. Their sessions bring together nervous system regulation, stress physiology and lived experience - sharing evidence-informed practices your team can learn once and implement forever.
From in-person experiences to hybrid education and online techniques, Anna and Gracie are open to keynote speaking for conferences, summits, strategy days and special events Australia-wide.
The Impact on Employees
Feeling calmer, clearer and more connected to themselves and their team
Equipped with real tools to regulate under pressure - techniques they can return to long after the session
A fresh perspective on how they work, lead and take care of themselves along the way
What to Expect
Duration: A 30–90 minute tailored session to open, close or anchor your event
Soluna provides: A tailored inspirational talk along with guided live practices to engage and educate your team on wellbeing
Your team needs: Comfortable seating and AV. No activewear, no prior experience, no preparation required.
Select from one of our speciality topics below, or get in touch to discuss a more tailored approach to fit the needs of your business, culture and event theming.
