Soluna at work.

Soluna Society is a new integrated movement and wellbeing experience. ​

​Blending elements of meditation, yoga, Pilates, mindful movement, somatic practices and high-intensity training, this sound-led experience invites guests to reset the nervous system, recharge the body and calm the mind - all within a structured, accessible format. Each class draws upon five unique chapters harnessing natural qualities of air, earth, fire, water and spirit. Guests are guided through a journey of movement and stillness, sound and silence - to breathe, ground, energise, release and connect.​

Using our signature headphones, guests are immersed in their own experience while still connected to the collective rhythm of the group - balancing personal space with shared energy. Ultimately, our class is designed to:​​

• Reduce stress and mental fatigue​

• Reconnect people to their bodies and breath​

• Boost energy, presence and clarity​

• Encourage team connection through shared experience​

Whether integrated into a team offsite, leadership retreat or ongoing wellness program, Soluna Society offers a meaningful way to support employee wellbeing.​

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