As Victoria introduces new psychosocial health regulations on 1 December 2025, workplaces are being called to rethink how they support employee wellbeing — not just on paper, but in the lived experience of work. While policies and compliance frameworks are essential, genuine psychological safety starts in the body. When teams are stressed, overwhelmed or dysregulated, it impacts communication, clarity, emotional intelligence and performance. At Soluna Society, we help organisations bridge the gap between policy and practice through movement, mindfulness and nervous system regulation - empowering people to feel grounded, connected and supported at work.

Our first-ever Soluna Society class in Sydney was everything we hoped for - sunny skies, a full class, deep emotional shifts and a reminder of the power of community and movement.

A Soulful Morning at LSKD Bondi

Our second Sydney class brought us to LSKD Bondi, a full-circle moment with a partner we love. For the first time, we didn’t know a single attendee, which made it even more special: Soluna Society is reaching new hearts.

Fifteen beautiful humans joined us for a morning of mindful movement, EFT tapping, meditation and connection. The class, themed around light and shadow, landed deeply - a few tears, lots of smiles, and heartfelt conversations.

After class, guests enjoyed private shopping with exclusive LSKD discounts, and two lucky attendees won $50 vouchers. The feedback was overwhelming - “When’s the next one?” - and we left feeling lit up.

We’re expanding, sharing, connecting. And this is only the beginning. Sydney, we’ll be back soon.

Most guests leave a Soluna class feeling light, balanced and relieved - but sometimes emotions surface, either straight away or later on. This post explains what actually happens in a class - and how to support your system to integrate the somatic shift.

A Mother's Day morning with Soluna and LSKD. One for the givers - the mothers, carers and nurturers who sometimes forget to hold space for themselves. This 50-minute sequence explored the balance between giving and receiving - through breath, movement, giving and releasing.

Soluna Society Corporate Wellness Experience – Accenture, Melbourne

On 9 May, Soluna Society delivered a signature movement and mindfulness class for ten team members at Accenture’s Collins Street HQ. Led by Co-creators Anna and Gracie, the 50-minute session guided guests through a sensory journey of breathwork, yoga, dynamic movement and meditation, using Soluna’s five-element method. With silent disco headphones, curated soundscapes and a focus on nervous system support, this immersive corporate wellness experience created space for connection, release and renewed energy in the heart of the city.