Soluna Society.

★★★★★

1000+ nervous systems regulated through our evidence-based method.

REGULATE YOURS NOW

Trusted wellbeing partner sought after by global brands, communities and corporate leaders.

The Soluna Offering.

  • Corporate

    WORKPLACE WELLBEING

    Experience the power of nervous system regulation at work through a bespoke Soluna Society movement class or workshop. We offer tailored annual programs, month-long activations and single-sessions for teams.

    Book Corporate

  • Digital

    YOUR ONLINE RESET

    Nervous system regulation is a daily practice. Make it part of yours with our online program - accessible anywhere, anytime. Explore our curated library of reset tools from movement to meditation, EFT tapping and more.

    BECOME A MEMBER

  • Partnerships

    BRAND ACTIVATIONS

    Partner with Soluna Society to create memorable brand moments that move people. Every experience is tailored to your audience, your brand story and the feeling you want to leave behind! Something they will talk about for long after.

    PARTNER WITH SOLUNA

  • Community

    BOOK A CLASS

    Join us for pop-up public classes in partnership with Melbourne and Sydney based studios. Experience our dynamic Soluna Refresh class, or Restorative Soluna Slow unwind. Bookings via Momence - class availability as listed.

    Book a Class

Testimonials

★★★★★

  • "Integrating the Soluna activity into our internal Sustainability Retreat was truly impactful, providing the perfect foundation to start our day grounded and centered. The session allowed us to connect with our own internal energy as a prerequisite for tackling broader sustainability challenges. This holistic approach resonated deeply with the team, creating a tangible shift in how we showed up for ourselves and each other.”

    — L’Oreal Sustainability Lead

  • “The Soluna team helped us bring our vision to life, celebrating new Wilson stores and help us connect to customers and community. Their tailored session was moving, both physically and mentally, and our community raved about how much they loved the experience. The ladies were a pleasure to work with, and we cannot wait to activate again with the team.”

    — Wilson Sporting Goods, Senior Marketing Manager

  • “The first time I have ever experienced a truly authentic blend of wellness, mindfulness, cardio and strength in one holistic session. I was completely consumed by the class and felt genuinely reset by the end”

    — Soluna Guest, Phillipa

  • Absolutely loved the Soluna class that I went to! A great and engaging mix of different modalities including breathwork, yoga, movement, sounds & scents, grattitude practices and EFT that left me feeling very refreshed. Highly recommend to anyone!! Suitable for all levels, they give you easy modifications. The instructors are so nice and the community was lovely :)

    — Soluna Guest, Georgia

  • “Soluna Society is truly one of a kind. They’ve filled a gap in the market that no one else has, and you feel it the moment you walk in. The space is beautifully curated, the energy is grounding, and the community they’ve built is unlike anything I’ve experienced”

    — Soluna Guest, Alice

  • "The Soluna Refresh Session was transformative for our team. They really needed this and left with a more positive mindset and energy for their working day. It's rare to find a wellbeing experience that resonates and creates that kind of meaningful shift in how people show up for themselves and their colleagues.”

    — Accenture Wellbeing Lead

  • “Soluna Society brings meaningful wellness and wellbeing messages to our employees in an impactful way! Anna and Gracie are incredibly accommodating tailoring the session to the amount of time, space and ability of employees. Attendees always walk away feeling calm, empowered and grounded. A unique and wonderful activity for a team, a conference, or a wellbeing lunchtime series. As a HR Manager, I’d highly recommend reaching out to explore what they can offer your team/company to help you focus on and prioritise wellbeing at work!”

    — L’Oreal Australia HR Manager

The Soluna Method

  • Chapter 1 - Breathwork

    TO OPEN

    Our air chapter opens the body and mind through sensory awareness and breathwork.

  • Chapter 2 ~ Pilates & Yoga

    TO GROUND

    Our earth chapter grounds the physical body through yoga, Pilates and stretching.

  • Chapter 3 ~ Cardio & Strength

    TO ENERGISE

    Our fire chapter energises the body through dynamic movement, HIIT, cardio and strength.

  • Chapter 4 ~ Stretch & Dance

    TO RELEASE

    Our water chapter releases stagnant energy through qi gong inspired repetitive, fluid movements.

  • Chapter 5 ~ EFT & Somatics

    TO CONNECT

    Our spirit chapter regulates the nervous system through EFT tapping and somatic practices.

Founded in 2024, the Soluna™ Method blends evidence-led practices drawing from ancient wisdom and modern science: combining meditation with yoga, Pilates, breathwork, HIIT, somatic movement and EFT tapping. It's not your typical workout. It’s holistic healing, all in one place.

Each class is a five-step mind-body transformation through the elements of nature: air to open, earth to ground, fire to energise, water to release and spirit to connect. A journey through movement, stillness, sound and silence to transform your physical, emotional and energetic body.

Delivered through high-tech headphones with science-informed sound, guests are immersed in their own curated experience, with guidance from an expert facilitator.

Escape the noise. Feel within.

Australia’s first headphone-led nervous system reset.

READ OUR STORY

Explore Our Digital Resets.

Coming Soon

☀

Coming Soon ☀

4-Day Nervous System Reset Course
$49.95
One time

Learn, feel, transform: this is your four-day nervous system reset course. You will become an expert in your nervous system - understanding the psychology and physiology behind your stress response and relaxation pathway - moving between the two with ease. Using evidence-based strategies, you will learn to down-regulate in just minutes. Join us to learn how. No experience required.

JOIN WAITLIST
Soluna Studio Annual Membership
$120.00
Every year

Get full access to Soluna Studio for an entire year. You'll enjoy anytime access to our growing library of classes, workshops, guided meditations and exclusive content, with new items added every month. This is a one-time annual payment, and the best value way to explore everything Soluna Studio has to offer.

ACCESS LIBRARY

Connect.

Looking to experience or partner with Soluna Society? We offer community classes, pop-up events and corporate wellbeing experiences. Please get in touch via the form or email below:

Email: hello@solunasociety.com

Socials: @thesolunasociety

Location: Melbourne-based, Australia wide